The 8 Best Gut Health Books For Continued Health
The Best Gut Health Books Gut: The Inside Story of Our Body’s Most Underrated Organ by Giulia Enders This book is a great intro to how the gut works and why it matters. It takes us down the journey of eating food to expelling it out the other end, and all with a bit of humor along the way. If you’re just getting into this and can’t stomach the idea of reading a hard science or diet book, this is a great place to start....